These No Bake Chocolate Pumpkin Bars are stuffed with delicious substances like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with a layer of darkish chocolate and festive sprinkles for the correct sweet take care of!

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with melted dark chocolate and festive sprinkles for the perfect sweet treat!

Is there one thing larger than a chewy peanut butter bar? Successfully positive. A chewy peanut butter PUMPKIN bar all drizzled with melted darkish chocolate! Critically SO dang good and made festive for Halloween with pleasurable sprinkles. These chocolate pumpkin bars are great straightforward to make and solely take about 10 minutes with zero baking important. Straightforward, delicious and your children will utterly love them!

Why Chances are you’ll Love these Bars

  • Merely made in merely 10 minutes with zero baking important!
  • Peanut butter cup meets pumpkin granola bar all packed into one delicious dessert.
  • Little one (and grownup) accredited 👍🏼 and your children can have a blast making them with you.
  • Glorious sweet take care of for Halloween or any trip!

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with melted dark chocolate and festive sprinkles for the perfect sweet treat!

Parts Chances are you’ll Need

  • Rolled oats – healthful full grain quaint oats make these bars deliciously chewy! Chances are you’ll as nicely use quick-cooking oats if that’s all you’ve got available, nonetheless they won’t have that good chewy texture
  • Puffed rice cereal – I exploit puffed brown rice cereal with no added sugar (not Rice Krispies) which supplies a delicious crunch to these bars
  • Pumpkins – I used a 1/3 cup pumpkin puree for this, merely be sure you use 100% pure pumpkin and by no means pumpkin pie filling as that which is loaded with tons of sugar
  • Peanut butter – I used pure creamy peanut butter with no added sugar, nonetheless any nut butter will work in these and even sunflower butter if in case you will have a nut allergy
  • Maple syrup – naturally sweetens these bars with out using any refined sugar, nonetheless you possibly can even use honey or completely different pure sweeteners
  • Pumpkin Pie Spice – delicious warmth spice that truly brings out the pumpkin style! You possibly can presumably moreover use cinnamon, nutmeg and a pinch of ground ginger when you’ve got no pumpkin spice
  • Vanilla extract + salt – boosts of style!
  • Chocolate chips – I used Lily’s darkish chocolate chips which are gluten-free, vegan and sweetened with stevia making the sugar content material materials really low they often fashion delicious! You presumably can the truth is moreover use widespread chocolate chips for the chocolate layer, nonetheless the sugar content material materials shall be rather a lot elevated.
  • Coconut oil – I like mixing in a bit coconut oil when melting chocolate on account of it makes the chocolate a bit thicker and really helps create that wonderful shell when it hardens with out affecting the fashion
  • Sprinkles – these are elective, nonetheless make these bars so pleasurable and festive!

Discover ways to Make Chocolate Pumpkin Bars

  1. Mix substances. In a giant bowl, mix collectively the oats, puffed rice cereal, chia seeds, pumpkin pie spice and salt. In a smaller bowl, whisk collectively the peanut butter, pumpkin, maple syrup and vanilla until straightforward. Pour the moist substances in with the dry substances and mix successfully using a spatula until combined.
  2. Unfold in pan. Swap the oat mixture to an 8×8 baking pan lined with parchment paper (this makes it less complicated to remove the bars as quickly as they’re set). Firmly press down the oat mixture into the pan using a spatula in a good layer.
  3. Soften chocolate. Add the darkish chocolate chips to a microwave-safe bowl and heat in 15 to 30 second intervals, mixing each time, until melted. Unfold the melted chocolate in a good layer extreme of the pumpkin layer using a spatula and prime with sprinkles, if desired.
  4. Let bars set. Cowl and place the bars throughout the fridge (or freezer) for not lower than 2-3 hours until the chocolate has hardened and the bars are set. When in a position to serve, let the bars sit at room temperature for about quarter-hour sooner than slicing to steer clear of cracking the chocolate.

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with melted dark chocolate and festive sprinkles for the perfect sweet treat!

Concepts for Making Chocolate Pumpkin Bars

  • Be certain the peanut butter is mixed successfully as you want it to be good and thick to hold the mix collectively.
  • Use a spatula to mix all the substances which prevents sticking and helps unfold the mix out throughout the pan. Make sure you press down firmly so that the mix is packed and holds collectively when set.
  • You presumably can merely swap out the peanut butter for any form of nut butter! One other good selections are almond butter, cashew butter and even sunflower seed butter if in case you will have a nut allergy.
  • I uncover that using parchment paper makes it rather a lot less complicated to remove the treats from the pan with the intention to scale back them evenly, nonetheless it is advisable use nonstick spray if that’s all you’ve got.
  • I prefer to suggest letting the bars sit for about 5 minutes at room temp sooner than chopping them with a sharp knife to cease the chocolate from cracking.
  • In case you might make a much bigger batch of chocolate pumpkin bars (wonderful for occasions!), be joyful to double this recipe and use a 9×13 baking dish.

Prepping and Storage

To-Retailer: These no bake pumpkin bars might be saved in a sealed, airtight container for as a lot as 2 weeks throughout the fridge. I don’t advocate storing at room temp as these bars get really tender and should be saved in a cold place.

To Freeze: These can also be frozen for as a lot as 3 months in a sealed, airtight container or you can individually retailer them in plastic wrap and take them out individually to thaw.

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with melted dark chocolate and festive sprinkles for the perfect sweet treat!

Further No Bake Desserts Chances are you’ll Love

Further Pumpkin Desserts Chances are you’ll Love

Hope you all benefit from these No Bake Chocolate Pumpkin Bars and within the occasion you like this recipe as rather a lot as we do, please go away me a five-star rating beneath and keep in mind to tag me on Instagram using the hashtag #eatyourselfskinny! I like seeing your whole delicious recreations!

  • Prep Time: 10 minutes
  • Full Time: 10 minutes

Parts

  • 1 1/2 cups rolled oats
  • 1 cup puffed brown rice cereal
  • 1 tablespoon chia seeds
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon salt
  • 3/4 cup peanut butter
  • 1/3 cup pumpkin puree
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Toppings:

  • 1 1/2 cups darkish chocolate chips, I used Lily’s
  • 1 tablespoon coconut oil

Instructions

  1. In a giant bowl, mix collectively the oats, puffed rice cereal, chia seeds, pumpkin pie spice and salt. In a smaller bowl, whisk collectively the peanut butter, pumpkin, maple syrup and vanilla until straightforward. Pour the moist substances in with the dry substances and mix successfully using a spatula until combined.
  2. Swap the oat mixture to an 8×8 baking pan lined with parchment paper (this makes it less complicated to remove the bars as quickly as they’re set). Firmly press down the oat mixture into the pan using a spatula in a good layer.
  3. Add darkish chocolate chips to a microwave-safe bowl and heat in 15 to 30 second intervals, mixing each time, until melted. Unfold the melted chocolate in a good layer extreme of the pumpkin layer using a spatula and prime with sprinkles, if desired.
  4. Cowl and place the bars throughout the fridge (or freezer) for not lower than 2-3 hours until the chocolate has hardened and the bars are set. When in a position to serve, let the bars sit at room temperature for about quarter-hour sooner than slicing to steer clear of cracking the chocolate.

Vitamin Data:

  • Serving Dimension: 1 bars
  • Power: 189
  • Sugar: 3.1g
  • Sodium: 93.6 mg
  • Fats: 11.6 g
  • Saturated Fat: 4.3 g
  • Carbohydrates: 20.4 g
  • Fibers: 7.2 g
  • Proteins: 5 g

* Please phrase that every one vitamin data is solely estimates. Values ​​will vary amongst producers, so we encourage you to calculate these by your self for most likely essentially the most right outcomes.

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