Impressed by PF Changs’ well-known recipe, these Asian Turkey Lettuce Wraps are fast, simple to make and are filled with a lot taste! Good as an appetizer, aspect and even primary dish for a wholesome meal the entire household will love!
In case you are a fan of PF Changs’ lettuce wraps like us are then you’ll critically LOVE these. Not solely are the flavors on this dish insane, however your entire recipe actually solely takes about quarter-hour from begin to end. These lettuce wraps are excellent for a straightforward weeknight meal, however in addition they make a scrumptious appetizer when having associates over. In truth, they’re so extremely requested that I’ve handed this recipe out extra occasions than I can rely to family and friends would need to make them which is why I wished to re-new this recipe for you all! So. a lot. FLAVORS
Substances You will Want
- floor turkey – I exploit lean floor turkey for the filling in these wraps due to the decrease fats content material whereas being an excellent supply of protein, however you can additionally make these utilizing floor rooster, floor beef or floor pork (we LOVE rooster lettuce wraps too!)
- soy sauce – I all the time use low-sodium soy sauce as I discover that common soy sauce could make dishes too salty. You might additionally swap the soy sauce with tamari or coconut aminos to make these gluten-free
- Hoisin sauce – sticky candy enhance of taste!
- Rice Vinegar – provides a contact of acidity that helps steadiness all these flavors, but when you do not have rice vinegar, be at liberty to substitute with white vinegar, apple cider vinegar or perhaps a little lime juice
- Roasted purple chili paste – provides somewhat warmth together with a lift of taste, you may also add some purple chili flakes or sriracha if you need much more spice
- Garlic + ginger – contemporary garlic and ginger are positively the most effective on this dish,
- Water chestnuts – add a pleasant crunch to those wraps, you can additionally add in shredded carrots and chopped mushrooms for some added vitamin
- inexperienced onions – provides taste and a pop of coloration
- Purple pepper flakes – that is non-compulsory, however provides a pleasant kick of spice to those wraps
- Bibb lettuce – also called butter lettuce, that is my favourite lettuce for wraps due to their excellent cup form and the way comfortable and buttery they’re. Different nice choices embody romaine lettuce leaves or iceberg lettuce
The right way to Make Wholesome Turkey Lettuce Wraps
- Brown the bottom turkey. Warmth 1 tablespoon of oil in a big skillet over medium-high warmth. Add turkey, garlic and ginger to the pan and cook dinner for about 6 minutes or till turkey is browned. Stir to crumble.
- Make the sauce. Whereas the turkey is cooking, whisk collectively hoisin, soy sauce, rice vinegar and roasted purple chili paste in a small bowl.
- Combine collectively. As soon as the bottom turkey is cooked by means of, flip the warmth off and add within the chopped inexperienced onions and water chestnuts. Drizzle with sauce and stir properly till fully coated.
- Assemble lettuce wraps. Spoon a few ¼ cup of the turkey combination onto every lettuce leaf, serve and revel in!
Prepping and Storage
To-Retailer: The scrumptious filling for these Asian lettuce wraps will last as long as 4 to five days within the fridge saved in a sealed, hermetic container. Belief me after I say, this meal tastes even higher the following day! Be sure you do not retailer the wraps already assembled because the turkey filling will wilt the leaves.
To Freeze: Let the turkey combination cool fully and retailer in a sealed, hermetic container within the freezer for as much as 2 months. Let the filling thaw fully within the fridge earlier than reheating in a skillet or microwave.
Extra Recipes You will Love
Hope you all take pleasure in these Asian Turkey Lettuce Wraps and if you happen to love this recipe as a lot as we do, please go away me a five-star score beneath and remember to tag me on Instagram utilizing the hashtag #eatyourselfskinny! I really like seeing all of your scrumptious recreations!
- Prep Time: 5mins
- Prepare dinner Time: 10 minutes
- Whole Time: 15mins
Substances
- 1¼ lb. lean floor turkey (or floor rooster)
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1/8 teaspoon floor ginger
- 4 inexperienced onions, thinly sliced
- 1 (8 oz) can sliced water chestnuts, drained and coarsely chopped
- 3 tablespoons hoisin sauce
- 2 tablespoons lower-sodium soy sauce
- 1 tablespoon rice vinegar
- 2 teaspoons roasted purple chili paste
- Pinch of salt
- 12 Bibb/Butter lettuce leaves
Directions
- Warmth 1 tablespoon of oil in a big nonstick skillet over medium-high warmth. Add turkey, garlic and ginger to the pan and cook dinner for about 6 minutes or till turkey is browned. Stir to crumble.
- Mix turkey combination, onions and chopped water chestnuts in a big bowl, stirring properly and put aside.
- In the meantime in a small bowl, whisk collectively hoisin, soy sauce, rice vinegar and roasted purple chili paste and drizzle over the turkey combination. Toss to coat fully.
- Add about ¼ cup turkey combination to every lettuce leaf, serve and revel in!
Vitamin Information:
- Serving Dimension: 2 lettuce cups
- Energy: 162
- Sugar: 3.4 g
- Sodium: 441.5 mg
- Fat: 4.3 g
- Saturated Fats: 0.8 g
- Carbohydrates: 7.8 g
- Fibers: 0.9 g
- Proteins: 23.5 g
* Please notice that each one vitamin data is simply estimates. Values will fluctuate amongst manufacturers, so we encourage you to calculate these by yourself for probably the most correct outcomes.